At Tiburon Wellness Center  we have state certified massage therapists with diverse  techniques to meet the needs of our community: SWEDISH The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.   Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses. Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. DEEP TISSUE Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. SPORTS Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. ORTHOPEDIC Orthopedic Massage aims to: dissolve adhesions; normalize the position of the soft tissue and release its torsion; lengthen the connective tissue; hydrate the joints, restoring their natural lubrication and normal biomechanics; facilitate normal neurological function by muscle energy techniques; and release entrapment of the peripheral nerves. Orthopedic Massage is an extremely efficient and effective method of therapy that is deeply relaxing and easily complements other styles of massage. It has been shown to enhance the performance of dancers, athletes, and anyone wishing to achieve optimum health. REIKI (pronounced ray-key) is, in its simplest translation, universal life energy.  It has also been referred to in other cultures as light, chi, prana, and spirit. It is the life force that exists in all things. The practice of Reiki is the art and science of channeling this universal life energy to promote spiritual, mental, and physical well-being.  Reiki is not associated with any particular religion and can be used alongside any spiritual system. Healing begins at the Center...

massage therapy

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