tiburonwellnessPROGRAM

These days, everyone’s an expert
when it comes to the best way to lose weight.
If one fad diet doesn't work,
there are a hundred more to try.
There are thousands of products and supplements on the
market making claims that are simply not true,
not healthy, and not safe.
I want people to stop wasting time and money on unproven,
unsafe, fad diets.
This program called “transitions” is a weight-management
system based on scientific research
rather than trend-setting hype.

Forget the diet…
Live the lifestyle.

This program, lead by Dr. Robert Madda,
can be followed in a group or individually.
The “Transitions Lifestyle System” is composed of a
multifaceted approach to healthy living through
low-glycemic eating, stress reduction, dietary
supplementation and exercise.

This program has the potential to change your life
and to support you on your way toward
achieving your health goals.
It’s time to make the transition to healthy living!

This program teaches you how to eat for life

This is not a diet - it is a Lifestyle System that helps
support your metabolism and allows you to lose weight
optimally - as body fat and to preserve muscle

You will be eating foods that provide the optimum
ratio of healthy carbohydrates, proteins, and fats

Addresses the problems of carbohydrate
sensitivity and fat storage

With this Lifestyle System you will not go hungry, feel
deprived, or quit from lack of variety (boredom)

Emphasis on adopting a diet made up of
low-glycemic foods.

What does the research show?

In one study, 160 overweight and obese adults followed
either Atkins, Zone, Weight Watchers
(calorie restriction) or Ornish diet for one year.
This study confirmed previous studies that compared
popular diets and found that the average
weight loss in one year is only around 10 pounds!

Dropout rates for dieting are very high
and range from 35-47%

Most diets are calorie-restricted and
induce muscle rather than fat loss

Weight loss is mostly muscle (and water)
Weight is gained back as fat slowing down your metabolism

Groups begin each month
and can also be followed individually with Dr. Madda.
Call today to find out when the next group is starting.

Healing begins at the Center...